Let’s gather on the First Sunday of the month to discuss a book from the vast world of yoga and meditation! A book will be selected every other month, which means we will devote two consecutive meetings to one book. This reflects our intention for both an easeful reading pace and comfortable space to share. If you can’t make the two consecutive months, no worries, just join as it works!

Our time together will include 30 minutes of guided gentle practice and an hour of discussion. Tea will be offered, so please bring a mug from home.

Reading about yoga and meditation is a great way to add depth to your practice (both on and off the mat) and connect within our TYC community! Hope to see you there!

The book below is for our May 4th Book Group to discuss!