Join us for an enlightening four-part workshop that delves into the rich history of yoga.

Gain andeeper understanding how layers of the self and qualities of nature influence our physical and spiritual well-being.

This workshop will deepen your understanding of yoga’s transformative power and give you tools to take into your every day interaction.

Topics we will explore: 

4/19 - Yoga Paths and 8 Limbs

4/ 26 - History and Why we practice

5/ 3 - Yamas and Niyamas

5/ 10 - Koshas and Gunas

What to Expect:

• A class-room style commnity where conceps are presented and collectivly explored
• To gain a deeper understanding of Yoga beyond the postures we do on the mat
• To open into a deeper transformative journey in the bigger pcture of Yoga 

What to Bring

• You, a mat and comfortable atire to sit and be present