1 session per week each month,  in-person training sessions .May include solo programmed workouts. This is an Auto Renewal (3 Month contract).
Personal Training package includes:
A program we create for you
Instruction specific for you and your goals
Ask questions + connect with me between sessions.
Feel confident and comfortable in your workouts and in your Yoga practice.
Break down exercises, and form that make it accessible for you
Meet weekly In-Person + solo workouts assigned between In-Person sessions
Let's have fun and get you started on your Fitness journey!