12 in-person training sessions/ month.
4 solo programmed workouts between training. Auto renewal 3 month contract.
Personal Training package includes:
A program we create for you
Instruction specific for you and your goals
Ask questions + connect with me between sessions. Feel confident in your workouts.
Break down exercises and form that make it accessible for you
Meet weekly In-Person + solo workouts assigned between In-Person sessions
Your gym or mine (I can come to you or you can come to me)
Let's have fun and get you started on your Fitness journey!