Step into the cold and boost your flow.  The Ice Bath pass is currently offered at a discounted rate of $30 for a package of six passes, giving you the flexibility to chill out at your convenience.

An immersion into an ice bath has many exhilarating benefits and potential health advantages. This practice can stimulate both the body and mind. One of the primary benefits is the boost in circulation; the cold water causes blood vessels to constrict and then dilate, enhancing blood flow and oxygen delivery throughout the body. This can aid in reducing muscle soreness and inflammation, making it popular among athletes for recovery.

Additionally, it can invigorate the nervous system, leading to heightened alertness and improved mood, possibly due to the release of endorphins. Regular exposure to cold water may also strengthen the immune system and improve resilience to stress.

While the initial shock can be intense, you will find that the invigorating and rejuvenating effects make stepping into the ice bath a worthwhile practice.