Private Personal Training sessions are for:
_Beginners who want to learn the Pilates Method
_Catered to you and what your body needs
_Perfecting your technique so you get the most out of the class environment
_Re-Build strength post injury/surgery BEFORE entering a class environment (AFTER medical clearance is given to resume exercise)
PLEASE BRING GRIP SOCKS or we have them available for purchase in the studio
Alternatively, book a Introduction to Pilates Private Appointment as your first Appointment and Receive FREE Grip Socks.