During your Hot Stone Massage, heated stones are placed on specific areas of the body, typically along energy points or muscle groups. The warmth from the stones helps to relax muscles and improve circulation.

The therapist may also use the stones as an extension of their hands, gently gliding them over your body, applying pressure, or even using them to knead deeper into tight muscles. The heat combined with the pressure can help release tension, promote relaxation, and relieve muscle pain or stiffness.

Overall, it's a deeply relaxing experience, and many people find the warmth of the stones particularly comforting for stress relief. It’s like combining the benefits of heat therapy with the soothing effects of a traditional massage.

Each massage session is a full 60 minutes.