Reiki is a Japanese modality used for healing. It is a practice of transferring healing energy through your hands. A Reiki practitioner channels the universal life force. Reiki can only be positive and the healing energy intuitively knows where to go within the person receiving the energy.

During a Reiki session, the client is completely clothed and typically resting on their back. Reiki can be given in a chair as well. Sessions are customizable and can include: relaxing music, aromatherapy, incense, and can be with or without hands on contact. Reiki can also be transferred with hands hovering above the body.

Human touch and Reiki healing is a powerful method to induce the relaxation response in the body. Anyone can benefit from a reiki session. It is very helpful in reducing stress, calming the mind, and releasing tension.