This 8 week program will set your athlete on the right path towards their football success by learning skills from the best of the best…

Want to train like a pro? Then come train with a Pro  - with FRST’s very own Silas Stewart, Linebacker for your Ottawa Redblacks - CFL Football Team!

Silas (Sy for short) has taken his NFL and CFL playing + training experience and created an elite level 8-week training program. Your athletes will benefit from;

Real world training experience from a player with an NFL + CFL background.

Specific training in the 4 on-field categories scouts look for the most in players.

Skills and drills targeted towards where you can improve your overall game.

Insights from the Pro - raising your athletic and football IQ in all positions.

A competitive edge over other teams and players.

Behind the scenes stories and information about how it really works it the pros.

The Details
February 24th - April 17th
8 weeks - 16 sessions
Mondays + Thursdays at 3:15 pm
Ages 13-17
60 minute sessions