Wednesday April 23, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT Join this calming session to experience the benefits of body scan meditation, a powerful technique for enhancing mindfulness and self-awareness. Learn how to systematically focus on different parts of your body, releasing tension and cultivating a deeper connection with yourself. CLICK HERE to register or visit the Workshops tab.

Watch the replay of this workshop! Did you miss the live session? No worries! CLICK HERE to watch the replay. Monday, April 14, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT Discover the power of micro movements in this session designed for busy lifestyles. Learn how short bursts of movement can fit seamlessly into your day while delivering impressive results. Explore various quick workout routines that target different muscle groups, boost energy, and improve overall fitness—all in just a few minutes. CLICK HERE to register or visit the Workshops tab.

Come see all that Nutrien Fitness has planned for Spring 2025 - classes, workshops, challenges and more! CLICK HERE to view the program guide and download your copy!