What You’ll Learn:

• Essential yoga poses and proper alignment

• Breathwork techniques to deepen body awareness

• Personalized modifications for your unique needs

• How to feel confident, comfortable, and empowered in any yoga class

Whether you're brand new to yoga or want to reconnect with the basics, this 4-week series is the perfect place to start (or restart) your journey.

Starts: Sunday, May 4 at 12 PM
Duration: 4 weeks (no class on May long weekend)
Class Length: 60 minutes
Cost: $80 for the full series (FREE to members)