Ready to shake off winter and step into spring feeling lighter, clearer, and more energized? Join Liz for an illuminating Ayurveda workshop where you’ll learn how to balance your doshas, combat seasonal sluggishness, and tap into the season’s natural renewal.

Expect breathwork, invigorating movement, and simple daily rituals to help you detox, refresh, and thrive. Walk away with practical tools—from cleansing foods to grounding self-care practices—to embrace spring with vitality.

Space is limited—reserve your spot now!

Tuesday, May 6 | 7:45 - 8:45 PM