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Avr 16, 2025
REPLAY: Micro Movement for Maximum Impact
Watch the replay of this workshop!
Did you miss the live session? No worries! CLICK HERE to watch the replay.
Monday, April 14, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Discover the power of micro movements in this session designed for busy lifestyles. Learn how short bursts of movement can fit seamlessly into your day while delivering impressive results. Explore various quick workout routines that target different muscle groups, boost energy, and improve overall fitness—all in just a few minutes.
CLICK HERE to register or visit the Workshops tab.