John M.
This was my first time attending a kickboxing gym and it was AWESOME! As a former athlete and having spent time in the military, I became bored with exercising about 3 years ago and ended up working remotely without any physical activity other than walking up and down my stairs at home. I needed something to give me a kick and reignite my old passion for being in great shape. The gym is well organized and very clean. You can feel the energy when you walk in. Everybody was welcoming and I was immediately greeted and given a quick tour. The workouts are well explained beforehand and they are fun. During the session, the lead trainer uses a headset connected to the speakers so you can hear what’s happening. Once your heart rate gets pretty high, the tunnel vision sets in and it’s really hard to focus on anything other than what you’re doing, so hearing the instructions to change to the next activity is very helpful. The whole hour flew by in what felt like 10 minutes. I used to think CrossFit sessions would never end, but I was kind of surprised how fast this went by. I left and couldn’t wait to come back for my 2nd class. I’m all in and can’t wait to see how much fun is in store. Highly recommend coming to try it out.