Spirit Rising Yoga & Meditation

Fitness

Yoga Studio

Spirit Rising offers a different kind of
experience...
An experience that is all about your personal growth and
healing. Creating a yoga studio that is welcoming to all, soul
nurturing, and consciousness expanding. We believe in healing as a
whole.  As we grow, we elevate the spirit in new ways. Shed
heavy layers of tension, heal old wounds, and tap into inner peace.
Offering a variety of classes that support your personal
journey.  From gentle and calming, to energizing and
challenging.  You will always find a welcoming home on your
mat.

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Meditation Pop-up

Hatha Yoga

Yoga Express

Seasonal Balancing

Beginning Ashtanga

Chair Yoga

Gentle Yoga

Hatha

Yoga for Healthy Backs

Yin Yoga

Yoga Bliss

Gentle Flow

Online gentle flow

Poses, Pens & Inner Peace

Vinyasa

Online Hatha

Online Yoga Express

Online Gentle Yoga

Slow Flow Vinyasa

Virtual Yoga for Healthy Backs

Chair Meditation

Number of Session(s)

Duration

30 days for $30