Whole Body Yoga Studio

Fitness

Yoga Studio

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BARRE ~ Livestream

Gentle Yoga ~ Livestream

Meditative Yoga Flow ~ Livestream

Vinyasa ~ Livestream

Yin Yoga ~ Livestream

Chair Yoga

Chair Yoga - Livestream

Wake Up Workout Yoga - Livestream

Gentle Yoga with Meditation ~ Livestream

Yoga and Meditation  ~ Livestream

Slow Flow ~ Livestream

Yoga Basics ~ Livestream

Number of Session(s)

Duration

Virtual Yoga and Barre Class 2 week Trial  $29

New Massage Client Special

For New Clients 
Reflexology is a complementary therapy based on the principle that specific points on the feet, hands, and ears correspond to different organs, glands, and other parts of the body. It is believed that applying pressure to these reflex points can stimulate the body's natural healing processes and promote overall well-being.

The underlying theory of reflexology is rooted in the concept of energy pathways or meridians that flow throughout the body, similar to those in acupuncture and acupressure. By manipulating the reflex points, reflexologists aim to balance the flow of energy and encourage the body to heal itself.

During a reflexology session, the practitioner uses their hands to apply pressure, massage, and manipulate specific points on the client's feet, hands, or ears. The pressure applied can vary from gentle to firm, depending on the individual's needs and comfort level. The goal is to induce a state of deep relaxation, reduce tension, improve circulation, and enhance overall energy levels.

Reflexology is often used as a complementary therapy for various health conditions, such as stress, anxiety, headaches, digestive issues, and chronic pain. Many people also use reflexology for relaxation and to support their overall health and wellness.

New Client Special 3  Reflexology Sessions $225

Your choice: reflexology, Thai Massage or Reiki, 60 minute session for a wonderful Wellness Journey.

New Client Healing Service Special $75

New Students!  2 weeks Unlimited Classes  $49

Bring Balance into your body with a choice of Reflexology, Thai Massage or Reiki with a certified therapist.
Join our Yoga community, we offer a variety of yoga class styles, from beginner to experienced yogi
Experience the healing effects of your Biomat, red light mat therapy.

New Client 3 Week Journey Package

Virtual Yoga and Barre Class 2 week Trial $29

More intro offers from Whole Body Yoga Studio