Description
4 in-person training sessions a month + 4 solo programmed workouts. Auto renewal 3 month contract. The Intro Offer Personal Training package includes: Access to small group classes while you are committed to your Intro offer training program (3 month period). A program WE create for you Instruction specific for YOU and your goals Ask questions + connect with me between sessions. Feel confident and comfortable in your workouts and in your Yoga practice. Break down exercises, and form that make it accessible for you Meet weekly In-Person + solo workouts assigned between In-Person sessions Equipment + props can be provided Your gym, my studio in Woodbridge, or my home studio in Dumfries (I can come to you or you can come to me) Let's have fun and get you started on your Fitness journey! **Must schedule a consultation before starting training program.**