Details
IN STUDIO- Radiant Vinyasa Flow, IN-STUDIO - Yin & Restorative *, IN STUDIO- Stretch To Rest, IN STUDIO - Gentle Beginners *, IN STUDIO- Aligned Flow® Beginners *, IN STUDIO- Aligned Flow® Open Level, IN STUDIO- Gentle Beginners *, IN STUDIO- Gentle Flow *, IN STUDIO- Mindful Vinyasa Flow, IN STUDIO- Mixed Level Flow, IN STUDIO- Open Level Vinyasa, IN STUDIO- Tom's Class, IN STUDIO - True Beginners *, IN-STUDIO - Daybreak Yoga, IN-STUDIO - Beginner Flow *, LIVE STREAM- Contemporary Mat Pilates, LIVE STREAM- Aligned Flow® Beginner *, LIVE STREAM- Classical Mat Pilates, LIVE STREAM- Daybreak Yoga, LIVE STREAM- Gentle Beginners *, LIVE STREAM- Gentle Flow *, LIVE STREAM- Mindful Vinyasa Flow, LIVE STREAM- Tom's Class, IN STUDIO- Gentle Stretch *, IN STUDIO- Power Happy Hour, IN STUDIO - Yoga Flow, LIVE STREAM- Gentle Stretch, LIVE STREAM- Yoga Flow, IN STUDIO Yoga Sculpt, Live- Stream Nancy Fit, IN-Studio Rise & Flow, Live-Stream Rise & Flow, In-Studio Morning Glow & Flow, LIVE-STREAM Yin & Restorative *, IN STUDIO - Beginner Flow *, IN STUDIO - Intermediate Hatha Yoga, IN STUDIO- Yoga + Sculpt, LIVE-STREAM Yoga + Sculpt, In-Studio Thankful Flow, LIVE STREAM- Stretch to Rest, IN-STUDIO Yoga, Pie & Chai(Nov 30, 2024 - Nov 30, 2024), Intro to Tai Chi Gung - 4 Week Series(Mar 6, 2024 - Mar 27, 2024), Intro to Tai Chi Gung - 4 Week Series(Jun 5, 2024 - Jun 26, 2024), Intro to Tai Chi Gung - 4 Week Series(Oct 2, 2024 - Oct 23, 2024), Pre-Election PRANAyama(Nov 1, 2024 - Nov 1, 2024)