Spirit Rising Yoga & Meditation

Fitness

Yoga Studio

Spirit Rising offers a different kind of
experience...
An experience that is all about your personal growth and
healing. Creating a yoga studio that is welcoming to all, soul
nurturing, and consciousness expanding. We believe in healing as a
whole.  As we grow, we elevate the spirit in new ways. Shed
heavy layers of tension, heal old wounds, and tap into inner peace.
Offering a variety of classes that support your personal
journey.  From gentle and calming, to energizing and
challenging.  You will always find a welcoming home on your
mat.

https://d12lnanyhdwsnh.cloudfront.net/B/W72.png

45 Min. Vin.

Hatha Yoga

Seasonal Balancing

Beginning Ashtanga

Chair Yoga

Gentle Yoga

Yoga for Healthy Backs

Yin Yoga

Yoga Bliss

Gentle Flow

Online gentle flow

Vinyasa

Yoga Express

Online Hatha

Online Yoga Express

Online Gentle Yoga

Virtual Yoga for Healthy Backs

Slow Flow Vinyasa

Chair Meditation

Meditate and Restore

Strength & Release

Hatha

Poses, Pens & Inner Peace

Thanksgiving Hatha: An All Levels Gratitude Focused Class(Nov 28, 2024 - Nov 28, 2024)

Number of Session(s)

Duration

30 days for $30