The Elizabeth Mind and Movement Studio

Fitness

Wellness Center

The Elizabeth, Mind and Body Studio. In the Heart of Beaverton,
The Elizabeth is a Mind & Movement Studio. We believe that
health starts in the mind & intentional movement heals the
body, as well as healing emotional trauma & anxiety. All are
Welcome. Come as you are, we have a space for you. Offering Massage
as well as intro, intermediate & advanced Yoga, Mediation, Mat
Pilates and Reformer Classes for all ages.  4260 Southwest
109th Avenue, Beaverton, Oregon, 97005

https://d12lnanyhdwsnh.cloudfront.net/1/0gkk.jpg

Restorative Yoga

Yoga for Mindfulness

Evening Meditation Circle: Heal and Be Present

Saturday Morning Mediation Circle Relax and Recharge

Pilates Reformer Equiptment Class

2 weeks to trail classes at The Elizabeth for $22 - New clients only. One time rate. Excludes Reformer/Equiptment

New Client Special - 2 week trial for $22

Description