Nourish and Move

Fitness

Wellness Center

Nourish & Move is the only collaborative and integrative
care clinic in the Pittsburgh area that offers acupuncture, massage
therapy, reflexology, ayurvedic consultations, yoga, and more. Our
practitioners work together to make sure our patients are provided
with a comprehensive and holistic approach to their health and
well-being. We understand that each individual is unique, and
that's why our team of dedicated experts tailors their services to
meet the specific needs and goals of every patient. Whether you're
seeking relief from chronic pain, stress reduction, improved
flexibility, or simply a healthier lifestyle, our collaborative
approach ensures that you receive personalized care that addresses
the root causes of your concerns.

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Hatha I

Beginner's Yoga

StrengthStretchMove

Midweek Reset

Hatha I.5

Moon Yoga

Beginner's Yoga Online

Hatha I Online

Hatha I.5 Online

Midweek Reset Online

Moon Yoga Online

StrengthStretchMove Online

YIN + RESTORATIVE YOGA

YIN AND RESTORATIVE YOGA - ONLINE

Heated Power Vinyasa

Heated Power Vinyasa Online

Mindfulness & Mobility Yoga

Mindfulness & Mobility Yoga Online

Slow Flow

Slow Flow Online

$30 for 30 days of unlimited yoga. Available to new students only, does not include Yoga For Anxiety, Prenatal Yoga, or private yoga sessions.

Number of Session(s)

Duration

New Student Pass - $30 for 30 days

New Student Pass - $30 for 30 days

Description