An one-on-one Personalized Pilates Plan As the first step on the path to integrating Pilates into your life, we recommend that you come in either for a one-on-one Personalized Pilates Plan with me or an online video chat where we will discuss what is the best way for you to get started. See you soon, PILATES CARIOCA WELLNESS AND TRAINING LTD Phone # 250-590-8101 e-mail.: grasie@pilatescarioca.com 324-645 Fort Street (YARROW BUILDING) Victoria - BC