Centred Pilates Studio

Fitness

Pilates Studio

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Private Session

You've heard about Pilates and want to give it a try.  
This one time session gives a taste of what is possible using the Pilates equipment and working with highly qualified Pilates instructors.
New to Pilates and want to join groups? This option is for you too.  The introduction to the equipment and stability gives a base of what to expect in a group class.

Number of Session(s)

Duration

One Introduction Private Session

New to Pilates? Starting with the discounted Introduction Package of 8 private sessions  is the way to go. 
We know it takes time to get into the details of what Pilates can do for you by the end of the 8th session, you're going to feel confident and love your Pilates time.

Introduction to Pilates - 8 Private Sessions

Beginner Session - Starts September 21 until October 26th

Ready to start your Pilates experience.  The start of the school year is the prefect time to start a new habit. 6 Saturday group classes designed to cover all the basics and have you confident to join any of our Level 1 group classes.  

Saturdays at 8am, Starting September 21st, 2024

Beginner Group Session - 6 classes

The Introduction package includes 1 private session and 4 - Level 1 group classes.  The private class is ideal for learning what is specific to you in a Pilates setting. After this series you'll feel confident using the Pilates equipment and know how to modify your experience in class to get the most out of the session.

One Introduction Private Session

Description

More intro offers from Centred Pilates Studio