LIVING WELL MOVEMENT CENTRE

Fitness

Pilates Studio

Cobourg's only Pilates Studio, featuring our fully equipped
one-on-one studio
and awesome group exercise space for MAt & Reformer classes,
workshops, events and more!
We specialize in Post-Rehabilitation, and awareness based
practices to help you heal and self-regulate your body.
Experiential learning based programs where education is key to
helping you get more out of life.  Live well, move well!
We work closely with our integrated health team including
Physiotherapy, Chiropractic care, Massage Therapy and Naturopathic
doctors! 

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Living Well Movement Centre

Yoga

Somatic Movement

Pilates Mat

Somatic Yoga

Pilates Foundations

Gentle Slow Flow Yoga

Stability Ball +

Yang Yin Yoga

Holiday Hatha & Restore Class

Your first 5 Mat classes, try whatever you like on our group mat class schedule.

Number of Session(s)

Duration

Intro 5 Mat Class Pass

Intro 5 Mat Class Pass

Description