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First Class Free

Free

Details

Number of Session(s)
1
Duration
7 Days
Access to Sessions

Full Body Burn, Sculpt & Burn (Express 30-Minutes), Total Body Toning (Express 30-Minutes), Cardio Kickboxing, Hot Barre, Buddy Battle AMRAPs, Full Body Conditioning, Hot Power Yoga, Yoga + Core (Lightly Heated), ZUMBA, Arms, Abs, A$$, Pilates, Hot Pilates, Candlelight Hot Power Yoga, Yoga Arms & Abs (Lightly Heated), Barre (Lightly Heated), Lower Body Strength + Abs, Upper Body Strength + Abs, Fitness Test Fridays, Total Body Strength + Abs, Barre Intensity Interval, 25 Days of Christmas Workout, Free Community Workout(Aug 5, 2024 - Aug 5, 2024), Free Community Workout - Epworth Town & Country Days(Aug 3, 2024 - Aug 3, 2024), Free Community Workout - Cascade Hometown Days(Aug 17, 2024 - Aug 17, 2024), Free Community Workout - Dyersville Downtown Market(Aug 31, 2024 - Aug 31, 2024), Pelvic Floor Workshop(Sep 21, 2024 - Sep 21, 2024), Free Hot Barre(Nov 29, 2024 - Nov 29, 2024)