Trial - FREE Trial Class (No Expiration)
Details
Louisville - 1 Hr. Cardio Kickboxing, Louisville - HIIT/Weights/Bootcamp, Louisville - YOGA, Senior Kickboxing/Fitness, Clarksville - HIIT/Weights/Bootcamp, Clarksville - Hatha YOGA, Clarksville - Yin YOGA, Louisville - Flex 30 Min. Kickboxing, Clarksville - Vinyasa YOGA, Clarksville - Flex 30 min. Kickboxing
Description
WE'RE GOING TO CHANGE THE WAY YOU FEEL ABOUT WORKING OUT! You'll strap on real boxing gloves, use real techniques, and get REAL results!!! Each 1-Hour Kickboxing class is 15 MINUTES OF HIIT/BODY WEIGHT EXERCISES, 7 MINUTES OF STRETCHING BEFORE BAG ROUNDS AND 7 MINUTES AFTER, and 7 3-MINUTE BAG ROUNDS OF PURE KICKBOXING AWESOMENESS! You also have the option of Flex 30 minute Kickboxing Classes, 45 min HIIT Classes and a 45 min Yoga Class!