Vive Recovery Center  

Fitness

Fitness Studio

Vive helps you
recover better so you can train, play, and live the life you love
without restrictions
Vive
uses STRETCHING,
TISSUE WORK,
and
curated TECHNOLOGY
to
address the four pillars of stress so people can RECOVER better to
train, play, and live the life they want.
Recover better...do more of what
you love!

https://d12lnanyhdwsnh.cloudfront.net/q/pNJ.png

Vive Recovery Center

Get a special deal on your first Vive experience.  

This 25-minute session gives you access to our state-of-the-art recovery technologies.

Vive's curated Tech STACKs target your specific goals by combining 2-3 different modalities that work synergistically for greater results.

Red Light Therapy
Cryotherapy
PEMF (Pulsed Electro Magnetic Fields)
Neuromuscular Electrical Stimulation
Pneumatic Compression
EEG Guided Breathing & Meditation
Blood Flow Restriction
Vibrational Nervous System Tuning

Number of Session(s)

Duration

Recovery STACK - 1st Time

Get a great deal on your first Vive experience.  

In this 55-minute session, you’ll receive one on one attention from a certified Recovery Specialist. 

This session features Vive’s elite methodology which integrates assisted stretching and tissue work.

Recovery specialists target tissues like fascia, muscles, and tendons, as well as tuning the nervous system for better movement and range of motion.

Some of the techniques used may include; 
- Deep Tissue
- Myofascial release
- Trigger point therapy
- Instrument Assisted Soft Tissue Mobilization
- Cupping
- PNF stretching
- Myofascial stretching

Tune-Up (55min) - 1st Time

Get a special deal on your first Vive experience.  

In this 55-minute session, you’ll receive guidance from a Recovery Coach one on one attention from a certified Recovery Specialist. 

This session features Vive’s elite methodology which integrates assisted stretching, tissue work, and tech. You'll receive a 30 minute Tech STACK followed by a 30 minute TUNE-UP.

You'll start with the Recovery Coach getting input on your goals and how you're feeling.  We'll recommend the best STACK options for your goals based on the Four Pillars of Recovery

In your TUNE-UP session the Recovery Specialist will use both Stretching and Tissue Work to help you recover and make progress towards your wellness goals.

Recovery Session (55) - 1st Time

Life, lifting, and sports can leave your low back looking for help. This is it!

This Intro session includes:
- Mobility evaluation
- Tech Stack treatment session
- Tissue Tune-Up
- Mobility & Core Exercise Program

Your lower back is an area that connect multiple myo-fasical lines and muscles groups.  Its put under demands from everyday life, fitness, and sports.

You begin this session with a TECH STACK using technology to reduce discomfort in your low back and to provide the muscles with support for natural healing.

Then your Recovery Specialist will use localized Cryotherapy to reduce any pain before starting the TUNE-UP.

Your tissue work improves muscle pliability in upper back, low back, and hips.  While your low back may be where you feel it, its usually areas like the hips and thoracic spine that need work.

Then you’ll get stretched using PNF and myofascial techniques to improve mobility and activation of the appropriate muscles for low back health.

You’ll finish with the application of kinesiology tape to reinforce proprioceptive awareness in your spine and relieve discomfort.

Low Back Rescue Intro Session

Get 50% your first visit to Vive on our most popular service, a 1 hour recovery Session.

Get the recovery you need to train hard and meet your goals with a discount compliments of Tissue Specialist, Ardany Oliva.

Thanks to Ardany get 1/2 off our most popular recovery session which includes stretching, tissue and technology to help you recover better so you can put in your best performance.

Vive soft tissue therapy includes;
- PNF Assisted stretching
- Fascial stretching, 
- Deep tissue therapy
- Myofascial release
- IASTM tooling
- MyoFascial Decompression Cupping
- Trigger Point Therapy
- Pin & Stretch Active Release

Vive technology includes:
- Red Light Therapy
- Passive Blood Flow Restriction
- Localized Cryotherapy
- Pneumatic Compression Boots
- Pulsed ElectroMagnetic Fields (PEMF)
- NeuroMuscular Electrical Stimulation (NMES)
- Apollo Vibrational Tuning
- EEG Guided Breathwork & Meditation

Available to for first time visits and can apply a 10% discount to additional sessions.

Recovery STACK - 1st Time

Description

More intro offers from Vive Recovery Center