StrongerNow Inc.

Fitness

Fitness Studio

We provide an
environment and the energy for
you to become stronger, more
resilient and achieve any goal you can put your
mind to. Strength is for everybody and it relates
to both your mental and physical
abilities. Your Strength will make you feel
powerful, capable and
confident. The process will teach you
humility and patience. It will
help you manage stress, produce a durable
body and a sharp mind. On your journey,
not only will you appreciate the person staring
back at you in the mirror, you’ll respect them
even more too. It is your time to become
StrongerNow.

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Fitness Assessment

Group Training Orientation

Includes:
-  Full Movement Screen
-  Build S.M.A.R.T Goal(s)
- Current/Past Injury Assessment
- Establish Corrective Movement Plan

Thank you for booking your free consultation. Please arrive at Port Credit Athletics (579-b Lakeshore Road East, Mississauga) 5 minutes before your scheduled appointment. Your coach will meet you at the front desk.


Number of Session(s)

Duration

Group Training Intro Trial (1 Month Unlimited Access)

StrongSquad Group Sessions provide Strength & Conditioning style workouts that will challenge you both physically and mentally so that you're building the strongest and most resilient version of yourself. You'll be surrounded by like-minded individuals cheering you on with good tunes keeping you going for 45 muscle building minutes of pain...fun, we mean fun :)

Fitness Assessment

Description

More intro offers from StrongerNow Inc.