Details
Louisville - 1 Hr. Cardio Kickboxing, A Bout Time Fitness at Full Moon Martial Arts-Clarksville, IN - Flex 30 Kickboxing, Louisville - 45 min HIIT, Louisville - Flex 30 Min. Kickboxing, Louisville - YOGA, Senior Kickboxing/Fitness, A Bout Time Fitness at Full Moon Martial Arts-Clarksville, IN - HIIT/Weights/Bootcamp, Clarksville - YOGA
WE'RE GOING TO CHANGE THE WAY YOU FEEL ABOUT WORKING OUT! You'll strap on real boxing gloves, use real techniques, and get REAL results!!! Each 1-Hour Kickboxing class is 15 MINUTES OF HIIT/BODY WEIGHT EXERCISES, 7 MINUTES OF STRETCHING BEFORE BAG ROUNDS AND 7 MINUTES AFTER, and 7 3-MINUTE BAG ROUNDS OF PURE KICKBOXING AWESOMENESS! You also have the option of Flex 30 minute Kickboxing Classes, 45 min HIIT Classes and a 45 min Yoga Class!