Details
Full Upper Body Day, Full Upper body, Push (Chest, Triceps, Shoulders) Day, Fully body / Technique, Legs (Hamstring focus), Push (Chest, Triceps, Shoulders), Pull (Back, Biceps), Legs (Quad focus), Legs (Hamstring focus) Day, Legs (Quad focus) Day, Pull (Back, Biceps) Day
Must be used within 14 days of "purchase"