Stomping Ground Studios

Fitness

Fitness Studio

Stomping Ground Studios is a dance and movement community of
like minded people who love to look after their bodies, minds &
souls, people who love to dance & love to be a part of
something unique.
Number 9 Stepney Street was
converted in 2014 from an old vintage car workshop to a purpose
built dance and movement centre with 2 beautiful dance studios, a
fully equipped Pilates Studio and a Treatment Room.
 
We offer classes in different styles
of dance, Pilates mat & equipment, kids dance, adults dance and
studio hire
 
We would love you to join our warm
and friendly community of movers and shakers. We will get you
moving, help you follow your passions, improve your body &
performance, invigorate your mind and feed your soul!
 
We are an inclusive, down to earth
centre, focused on making you the best you can be.
 
Come in, join a class, invigorate
your life and have fun doing it!

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2024 Adult Hip Hop Dance Term (8 weeks)(Oct 23, 2024 - Dec 11, 2024)

Come & try our Adult Hip Hop classes at SGS are the perfect way to express yourself, stay active, and have fun.

We offer one casual class per new student to try the class and then book for the remainder of the course if you love it.

Whether you're a beginner or returning to dance, these classes are designed to boost your confidence, improve fitness, and leave you feeling energized and accomplished. It's not just about learning moves—it's about joining a supportive community and enjoying the joy that comes from dancing.

Number of Session(s)

Duration

Adult Dance Casual Class 2024

Starting with a solid foundation is the key to success and that is why all of our new clients begin with a 1-on-1 Assessment.

The Assessment takes 50 minutes and throughout the session your instructor will:

*Talk to you about your health & fitness goals and discuss your history of any injuries, aches, pains or ongoing conditions you may be dealing with or have dealt with in the past.

*Teach you the fundamentals of Pilates and give you a brief history of the Pilates method.

*Assess your posture and alignment to identify any imbalances and weaknesses.

*Advise you which sessions would benefit you most moving forward to help you achieve your goals.

Pilates Initial Assessment

Choose from Personalised Equipment, Reformer & Mat Classes, 2 classes per week, as part of our Autumn Pilates Starter Program. 

The program includes a one-on-one Pilates Foundation Session to help jumpstart your experience, to be scheduled at a time that suits you.

2024 Autumn Pilates Starter Program Classes (8 classes in 28 days - 2 classes per week)

Choose from Personalised Equipment, Reformer & Mat Classes, 2 classes per week, as part of our Spring Pilates Starter Program. 

The program includes a one-on-one Pilates Foundation Session to help jumpstart your experience, to be scheduled at a time that suits you.

Get ready to de-stress from all aspects of your life, build strength, flexibility and confidence! And get your free pair of MoveActive Pilates grippy socks!

2024 Spring Pilates Starter Program Classes (8 classes in 28 days - 2 classes per week)

Get moving before Christmas!

1 x Initial Pilates Assessment
2 x Equipment or Reformer classes

This special Pre-Christmas Starter Pack is valid for 3 weeks from the date of your first session.

Can't wait to see you in the studio soon :)

Pre-Christmas Starter Pack

Autumn Pilates Starter Program

Take 28 days to build your Pilates habit & feel amazing! 

Two classes per week for four weeks - feel the difference! 

1 x Initial Assessment (one-on-one) + 8 classes (Equipment, Reformer &/or Mat) $297 (value $377) 

Terms & Conditions 
*New clients only 
*Offer valid for 28 days from the date of Initial Assessment 
*SGS Cancellation policy applies

Autumn Pilates Starter Program

Winter Pilates Starter Program

Take 28 days to build your Pilates habit & feel amazing! 

Two classes per week for four weeks - feel the difference! 

1 x Initial Assessment (one-on-one) + 8 classes (Equipment, Reformer &/or Mat) $297 (value $377) 

Terms & Conditions 
*New clients only 
*Offer valid for 28 days from the date of Initial Assessment 
*SGS Cancellation policy applies

Winter Pilates Starter Program

1-on-1 Pilates Assessment & 2 classes per week for 4 weeks (Personalised equipment, Reformer, Mat classes)
*Term Conditions*
* This offer if for new clients only
* offer valid for 28 days from the date of the Initial Assessment
* SGS cancellation policy applies

2024 Kickstart Pilates Program

1-on-1 Pilates Assessment & 3 classes (Personalised Equipment, Reformer, Mat classes) & Gift Bag
Term & Conditions
* Offer valid for new clients only
* Offer valid for 14 days from the date of the Initial Assessment
* SGS cancellation policy applies

Adult Dance Casual Class 2024

Description

More intro offers from Stomping Ground Studios