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Hope In Motion: Yoga for Mental Health Awareness Month

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About the Event

May is mental health awareness month. Hope in Motion will be a gentle yoga class with simple and restorative poses and a focus on breathing and resetting the nervous system. All abilities welcome, no yoga experience needed, ages 10 and up. Supported by Sun Prairie Wellness Coalition with healthy snacks and mental health resources. No charge for the class but all donations will go to the American Foundation for Suicide Prevention AFSP of Wisconsin.