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Inferno Fusion (105 degrees)

CLOSED

About the Class

We’ve put a Twisted Grit spin on traditional HOT yoga. Join us for 105 degrees of intense holds and powerful poses to increase our heart rates, blood flow, stamina, endurance, flexibility, lymphatic flow, power, and patience. This class is open to all levels, and you’re always welcome to take as many breaks as you need. GRIT INFERNO FUSION features lots of holds and shorter flows, similar to a HIIT class, with bursts of hard work followed by a reflective pause. Classes will be HOT, so please be prepared to come hydrated and feeling well. (105 degrees)

Special Instructions

*A yoga mat is required. Twisted Grit offers the use of their mats for a suggested donation of $1 to the Twisted Grit Foundation.  Click the link below or cash is accepted at the register. DONATE $5 donation to the Twisted Grit Yoga Foundation for NO SHOWS To avoid being charged for your class, you must cancel 1 hour before the class starts. You will lose the class for a late cancellation. *Water bottle and a towel are recommended *Please have a doctor's permission if you are pregnant, under 18 years of age, or have special health conditions that would be affected by warmer temperatures. *Moisture-wicking clothes that are form fitted usually work the best in HOT yoga. *Class may reach temperatures about or around 105 degrees