We will use different healing modalities to get into the hips to help give you some more space and maybe some pain relief + peace. A great class to attend if you don't have a full hour for a yoga class. Unlock those hips! Open for all levels. 95 degrees
You will need a yoga mat along with props that your instructor will let you know about when you arrive. Suggested donation of $1 to the Twisted Grit Yoga Foundation for the use of our equipment. Cash accepted or click here Please make sure to check in at the Front Desk There is a $5 no-show fee that is donated to the Twisted Grit Yoga Foundation You have a 2-hour cancellation window to cancel your class without forfeiting your class pass. class will reach temperatures in or above 95 degrees