Kacia Jostad

Yoga Teacher

Yoga Samadhi Columbia Gorge

Kacia’s yoga journey began over 30 years ago, and her passion for the practice continues to deepen. As a dedicated yoga instructor, she is committed to creating a welcoming and supportive environment for her students, meeting them where they are in their emotional and physical journeys.With a strong and uplifting teaching style, Kacia’s classes radiate positivity and inspiration. Her energy fosters a sense of connection and motivation, encouraging students to embrace change and discover their inner strength. Specializing in Yin Yoga and Power Flow, Kacia deeply values the transformative benefits of both dynamic and restorative practices. Her personal Power Flow practice informs her teaching, providing students with a harmonious balance of strength, grace, and mindfulness.Kacia’s expertise in Yin Yoga is enhanced by extensive training with Kathy Kecena, including over 200 hours of personalized one-on-one instruction completed this year alone. This immersive experience has refined her ability to offer a safe and sensitive hands-on approach, ensuring that every student feels supported and empowered. Her Yin Yoga classes create a tranquil and meditative space, guiding students through long-held, passive poses designed to release tension and enhance joint mobility. With a focus on mindfulness and breath awareness, each class becomes a sanctuary for deep relaxation and self-discovery, tailored to meet the unique needs of every individual.In addition to her group classes, Kacia offers private yoga sessions tailored to the specific needs and goals of each individual. Whether you’re looking to deepen your practice, address specific challenges, or simply enjoy one-on-one attention, Kacia’s private sessions provide a personalized and enriching experience. Contact her directly for more information and to schedule a session.Beyond the mat, Kacia’s vibrant spirit shines in her love for family, nature and joyful moments. A proud mother of six, including two sets of twins, she cherishes time with her loved ones, outdoor adventures, and sharing laughter. Her commitment to living authentically, embracing positivity, and spreading genuine smiles is evident in everything she does.For Kacia, yoga is more than a practice—it’s a celebration of life, a way to embrace change, and an opportunity to find happiness in the present moment. Join her on the mat to experience her uplifting energy and the transformative power of yoga.