Instructor
Mystic Monkey Yoga
Yoga has always been a place of rest and renewal for me. Self care and reflection going hand in hand. As a mom of three, business owner and former group fitness instructor the practice of yoga was where I could be nourished and cared for. As a newly certified yoga instructor I hope to provide a safe and nourturing space for everyone. I tend to teach from an organic place of movement and curiousity , offering ideas and freedom to allow each class to evolve into the energy and people present. I truly believe in holding space so people can learn and grow together. I love the community that a group practice cultivates. Im very inspired to continue my journey studying, practicing and teaching yoga at Mystic Monkey. I also enjoy camping, baking and spending time with my husband of 24 years and raising my family. With deep gratitude - Namaste!