Kids & Family Yoga Teacher
Be One Yoga Studio
In 2012, she began her self-care journey with hot yoga. She continues to practice regularly to recalibrate breath, release stress, maintain strength, and nurture a flexible spine. Yoga supports her livelihood as a gardener as well as her passions for hiking, dancing, skiing, and climbing trees. Because she naturally enjoys kids, in 2018 she certified as a kid and family yoga teacher with Kidding Around Yoga. She began teaching outdoor kid and family classes in local parks. Some classes include art projects and nature programs. Known as The Garden Elf, she says, "When we are in Nature, we tune into our own nature." Whether inside or outside, she adores sharing her best friend, Nature, through creative breath, yoga movement, intuitive practices, and stories. With each class, she wishes for each yogi to enliven one's playful nature and to flourish expressing one's unique, beautiful self.
No Upcoming Scheduled Sessions