Beth Howser

Instructor

Beth Miller Howser has been teaching group fitness for over fifteen years. Realizing that her body needed a variety of exercises to maintain strength and health, she added yoga to her routine in 2015 as a compliment to running. She found that not only did she benefit physically from the practice but also mentally and spiritually. She continued to practice and in 2019 took the next step to obtain her 200 hr Yoga certification at Vint Hill Yoga. She recognizes that all bodies, minds and spirits are different and that everyone craves a different form of exercise and hopes that she can provide something for everyone. When she isn’t at the gym, the studio, or out running, she enjoys her daily cups of coffee, hanging out with her husband and sons, volunteering throughout the community, pretending to be artsy and crafty and helping the local wine community stay in business.