Caleigh Seligman

Business Owner

From a young age Caleigh knew she wanted to help people that were sick, and found her way into the nursing profession. Within a few years in the high stress work environment of the hospital, Caleigh began to feel stressed out and anxious. At the same time, Caleigh began to see the failings of our modern day healthcare system and its limitations in the prevention of illness. Yoga found its way into her life as a personal necessity to manage her stress and anxiety, and keep her body moving. Yoga also reacquainted Caleigh to her spiritual side. Her Yoga practice quickly became an integral part of her life. The holistic health benefits from Yoga that Caleigh experienced and witnessed led her on path to become a Yoga teacher. Caleigh appreciates how Yoga can be a helpful means of health management; through illness prevention, as a healing modality for injury, as well as through its mental health benefits. Caleigh has been a nurse for eight years and has worked throughout the life span of the human experience.Caleigh earned her 200 hour Yoga teacher certification through Mighty Yoga in vinyasa Yoga and has been teaching Yoga five years within studio settings, community group classes, and private sessions. Caleigh enjoys teaching various styles; Vinyasa, Hatha, and Gentle Yoga classes to various experience levels. She also just recently completed a 500 hour Yoga Therapy certification and an 85 hour Prenatal Yoga Certification.Caleigh has integrated a symbiotic relationship between her experience as both a nurse and Yoga teacher in the various settings of her healing; for her Yoga clients and patients. Caleigh has undergone the Reiki II training and values the benefit of energy healing in the management of stress, pain, illness, and incorporates the energy body within her Yoga classes. Caleigh is driven by her desire to promote wellness holistically for the entire person; body, mind, and soul. Yoga is a journey to which Caleigh strives to be a helpful guide. Caleigh is the owner of Guiding Tree Yoga and is proud of the team members that have joined in this mission.