Tirzah W.

West End Yoga Lancaster LLC

Tirzah, 500 RYT, has found that the wholeness of Yoga provides balance, guidance, and peace, reminding her to be present in this moment. She came to Yoga after 15+ years of competitive tennis resulted in degenerative discs in her cervical spine. What first started as a physical practice transpired into a deep passion for Yoga and inspired her to complete a 200-hour YTT in 2018. Then in 2021, she earned an additional 300-hour Certification in Advanced Yoga Studies. Everyday she tries to improve in each of the deeper aspects of yoga beyond asana (poses).  In addition to yoga, Tirzah has her PHR (Professional in Human Resources) Certification and hosts virtual corporatewellness sessions. She also loves spending time with family and friends, hiking, traveling, being in nature,loving all the animals, learning new hobbies, being silly, eating good food, and living each day to the fullest.