Tamara Hayes

The Yoga Center

Ta.Ma.R.A Belinda is a Crown Heights native sharing the ancient African practice of Kemetic Yoga. She has been intermittently practicing various forms of yoga since 2009 but became more focused on listening to her body, weight training, and deep stretching in 2018 to realign her spine from 4 childhood injuries; 3 on her spine and one in her foot. In a continuous discovery of learning the origins of the human state of being, Ta.Ma.R.A was serendipitously guided towards Kemetic Yoga during the pandemic year of 2020. Learning a modern rendition of this ancient practice of the spine and breath aligned perfectly with her studies of humanity and her creative practice in crown energy and mathematical design. She received her certification from the Temple of Shetaut Neter in 2021 and leads weekly classes in various studios and in public parks and beaches around NYC. When she is not teaching you can find Ta.Ma.R.A crafting, sunset gazing, or dancing.