Edwin Lyngar

Owner

Mountain Pose Yoga

Like so many yoginis, Ed started his yoga journey in search of fitness, seeking relief for a lifetime of physical ailments, weight struggles, and chronic illnesses. Yoga profoundly changed his body, but after practicing for several years, he found the practice also impacted his attitude and emotions in even more unexpected ways. He believes it will take the rest of his life to explore and unpack what yoga can do for your soul. A longtime skeptic, Ed has learned to embrace the magic of yoga, especially when done consistently, and he is interested in exploring this ancient, often misunderstood practice with others.Ed completed his 200-hour teaching certificate at Yoga Loka in summer of 2020.