Russell Thompson

Instructor

Yoga Sanctuary

Russell has been an instructor with Yoga Sanctuary for ten years. Whether teaching Vinyasa Flow, Basics, or Yin, he brings a unique take - complete with a variety of music favorites - to accompany a weekly theme.Interests include: Baseball, concerts, movies, and spending time with family & friends.Favorite Yoga Poses: Bakasana (Crow Pose or “Russell Crow Pose”), Urdhva Dhanurasna (Upward Facing Bow), & Virabhadrasna 2 (Warrior 2).