Alexis Besosa

Concierge and aide-de-camp

Carrboro Yoga Company

Alexis’s journey into yoga began through her background in exercise science and massage therapy, which sparked a lifelong love of movement and healing. Amidst the vibrant energy of raising three children, yoga offered Alexis a grounding practice for daily self-care, helping her maintain balance and clarity in her busy life. This transformative experience led her to complete a 200-hour teacher training at Carrboro Yoga Company.Now a Registered Children's Yoga Teacher (R-CYT) and E-RYT 200 with over 1000 hours of teaching experience, Alexis is passionate about sharing the benefits of yoga with others. Her classes emphasize gentle and intuitive seqences that encourage mindful movement, breath connection, and playfulness. Whether guiding adults or kids, she creates a welcoming space for students to find balance and grounding both on and off the mat.