Casey Stinemetz

Instructor

Island Life Yoga & Nutrition

Casey is an experienced 200-level CYT who teaches vinyasa, hatha, and slow flow styles. She fell in love with the practice of yoga in 2009 and has been teaching since 2017. Her classes blend mindfulness and breathwork with creative movement and flow. Casey teaches yoga with the intention of helping others find a moment of peace in their own lives.