Sheila Leddy

Instructor

Thrive Hot Yoga Troy

"I love the transformative power of yoga. It provides an accessible method for transcending the obstacles to freedom, health, happiness, and personal growth. As a student of yoga with a passion for serving others, I teach with the intention of providing a safe and supportive environment where students can discover how to create health, strengthen the will and body, and find equanimity under challenging circumstances. My intention is to encourage you to move in the direction of your truest, most joyful and vibrant version of yourself self!" ~ Sheila'Every blade of grass has its angel that bends over it and whispers 'grow, grow.' ~ The TalmudSheila's Teacher Certification: 105F Hot Yoga 26&2 Training, Chicago, Summer 2017