Yoga Instructor
Barefoot Dragon Yoga Studio
In 2018 I retired from 12 years of owning Yoga Plus in Caledonia. After retiring, my husband and I moved to Sheridan. I still teach once a week in Caledonia. I've alway had a passion for health and fitness. I was an ACE certified group fitness instructor since 1997. Before I taught Yoga I taught step (and regular) aerobics, spinning, kickboxing, Zumba, and Pilates. I earned my RYT 200 through Yoga Fit. In my classes I share my enthusiasm and zest for life with my students by motivating and encouraging their own enthusiasm and gratitude. When not teaching yoga my husband and I enjoy camping, sailing, kayaking, downhill skiing, and spending time with family. I am so delighted to join the yoga community at the Barefoot Dragon.
No Upcoming Scheduled Sessions