Laurie Williams

Instructor

Sweetbay Yoga

Laurie WilliamsTeacherWhy I practice: Yoga came into my life about 15 years ago at a time of searching and change. Along with it came discipline, growth and community. This practice continues to nurture me every day. Why I teach: I teach in order to give back. I teach in hopes that I might ignite in others what yoga ignited in me. I teach because it hones my own practice.  I teach because it's fun and I love my students! Qualifications + Other:Certified YA 200 Yoga TeacherLong-time Iyengar practitionerCertified personal trainerDirector of Wellness, Casey Health InstituteMAs in Health Education + Arts ManagementCertified personal trainer + former professional dancerwife to Mark, mother to Lukas + Alec.I'm learning Mahjong with a few of my bffs!