Cara Orsie

Open Doors Yoga - Weymouth

Cara Orsie has been practicing yoga for nearly 20 years and has been teaching for the past six. Her journey began at the young age of 13 when she attended her first yoga class and instantly felt a deep connection to the practice. The combination of movement, breathwork, and stillness felt natural to her, sparking a lifelong passion for yoga.In 2011, Cara discovered power yoga, an experience that profoundly impacted her practice. She was drawn to the dynamic blend of strength, stretch, and inner appreciation that power yoga offered. This transformative experience inspired her teaching style, which focuses on helping students challenge their limits, build strength, and cultivate a deeper connection to their breath and body.Cara’s classes are designed to empower students, encouraging them to push past their perceived boundaries while finding balance and mindfulness on the mat. She strives to create an environment where students can tap into their inner strength and embrace the magic of movement.