Jess Thompson

Open Doors Yoga - Weymouth

to her classes. Her teaching style emphasizes breaking through limitations in both body and mind, creating a space for students to find peace, empowerment, and self-acceptance through yoga.Jess's motto and brand, "Let’s Jess Be Here!" highlight her passion for teaching others to be mindful and find peace in what can feel like a busy life. Over the years, Jess has led various unique classes and events, including team-bonding corporate sessions, mindfulness classes for students of all ages, sessions supporting addiction recovery and sober living, mobility and strength classes for sports teams and runners' clubs, as well as Earth Day-inspired park clean-up yoga classes and even yoga with goats!Jess's dedication to inclusivity and wellness is evident in her creation of unique and impactful yoga experiences. As a mental health advocate, Jess seamlessly integrates trauma-informed practices into her teaching, fostering a safe and supportive environment for all students on their wellness journey.